Vitamin B12 is a vital component to any healthy and active lifestyle.
Vitamin B12 can be used to enhance your athletic performance, supplement your diet or manage your B12 deficiency and as well as giving you a natural energy boost it also helps to strengthen your immune system, whilst aiding in your bodys sleep regulation, mood and appetite cycles.
According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more. Vitamin B12 is predominately only acquired naturally from animal-based produce such as meat, dairy, eggs, as well as fish, especially trout, salmon and cod. Vitamin B12 deficiencies are therefore quite common among vegetarians and vegans. However, many people who are deficient are simply this way because their bodies are unable to absorb Vitamin B12 efficiently. Supplementary tablets can be taken to account for a lack of Vitamin B12 in the diet. However, injections are a more effective method because the Vitamin B12 is delivered straight into your system without being digested first, allowing for maximum results. Any Vitamin B12 that is not required by the body is excreted in the urine.
Procedures are incredibly quick. They are simply the length of time of an injection.
Most clients have a sense of improved general wellbeing almost immediately, and nearly all clients report a larger rise in energy levels after their second or third shot. Clients generally have a shot every week.
There is zero downtime with Vitamin B12 injections. You can return to normal activities right away.
Our medical suggestion is to have one shot at weekly intervals, up to five shots (so five shots over five weeks). And then repeat the same cycle every six to 12 months.
Vitamin B12 is a water soluble vitamin that plays an important role in many tasks such as forming red blood cells, maintaining the central nervous system, and other bodily functions. It is one of the most important vitamins because it performs essential functions like assisting in keeping a healthy blood flow and controlling key enzymes in the body. It is generally found in many similar foods and food products.
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